Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.0 mg |
| Sodium | 348.2 mg |
| Potassium | 111.1 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 14.2 g |
| Sugars | 0.2 g |
| Protein | 11.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 4.8 % |
| Vitamin E | 9.5 % |
| Calcium | 18.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.8 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's ONE Serving Carbquick Pancakes
View the full Donna's ONE Serving Carbquick Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's ONE Serving Carbquick Pancakes
90 calories of Carbquick, (0.33 cup)
36 calories of Butter (salted, 1 pat), (1 serving)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
6 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.19 cup)
Calories per serving of Donna's ONE Serving Carbquick Pancakes
90 calories of Carbquick, (0.33 cup)
36 calories of Butter (salted, 1 pat), (1 serving)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
6 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.19 cup)