Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.9 mg |
| Sodium | 423.8 mg |
| Potassium | 46.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.5 g |
| Protein | 25.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 15.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.4 % |
| Selenium | 2.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leaner Worcestershire Burgers
View the full Leaner Worcestershire Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leaner Worcestershire Burgers
132 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (113.50 gram(s))
30 calories of Lea & Perrins, Worcestershire Sauce, (6 tsp)
14 calories of Garlic powder, (0.50 tbsp)
0 calories of Fresh Ground Black Pepper, (0.75 tsp)
Calories per serving of Leaner Worcestershire Burgers
132 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (113.50 gram(s))
30 calories of Lea & Perrins, Worcestershire Sauce, (6 tsp)
14 calories of Garlic powder, (0.50 tbsp)
0 calories of Fresh Ground Black Pepper, (0.75 tsp)
Calories in Similar Recipes
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