Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.6 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 82.0 mg |
| Sodium | 252.9 mg |
| Potassium | 24.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.2 g |
| Protein | 8.6 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 2.0 % |
| Calcium | 9.7 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 4.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Chip Mug Cake
View the full Peanut Butter Chocolate Chip Mug Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Chip Mug Cake
92 calories of Peanut Butter -Thrive Market Creamy, (0.88 tbsp)
67 calories of Kerrygold Irish Butter, Salted (1 Tbsp/14 g), (0.67 tbsp)
66 calories of Bob's Red Mill Super-fine Almond Flour, (0.11 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Lily dark chocolate chips, (4.67 gram)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
0 calories of Water bottle w/ filtered water, (0.04 cup)
Calories per serving of Peanut Butter Chocolate Chip Mug Cake
92 calories of Peanut Butter -Thrive Market Creamy, (0.88 tbsp)
67 calories of Kerrygold Irish Butter, Salted (1 Tbsp/14 g), (0.67 tbsp)
66 calories of Bob's Red Mill Super-fine Almond Flour, (0.11 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Lily dark chocolate chips, (4.67 gram)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
0 calories of Water bottle w/ filtered water, (0.04 cup)