Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 34.4 mg |
| Sodium | 1,168.4 mg |
| Potassium | 223.1 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.6 g |
| Protein | 14.4 g |
| Vitamin A | 73.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 37.6 % |
| Copper | 3.1 % |
| Folate | 5.3 % |
| Iron | 4.0 % |
| Magnesium | 2.9 % |
| Manganese | 7.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charley's Green Chili Pork
View the full Charley's Green Chili Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charley's Green Chili Pork
88 calories of Pork - No Name Boneless Pork Loin Chops, (2.50 oz)
44 calories of Las Palmas Enchilada Sauce (green), (0.44 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Ortega green chilies whole mild, (1.75 oz)
Calories per serving of Charley's Green Chili Pork
88 calories of Pork - No Name Boneless Pork Loin Chops, (2.50 oz)
44 calories of Las Palmas Enchilada Sauce (green), (0.44 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Ortega green chilies whole mild, (1.75 oz)
Calories in Similar Recipes
- Crispy, garlicy pork chops that leave plenty of calorie room for healthy side dishes.
- Easy low carb dinner option