Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 170.5
Total Fat 10.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 26.8 mg
Sodium 195.3 mg
Potassium 73.3 mg
Total Carbohydrate 12.4 g
Dietary Fiber 8.4 g
Sugars 4.8 g
Protein 9.7 g
Vitamin A 0.8 %
Vitamin B-12 1.1 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 2.5 %
Folate 2.8 %
Iron 1.5 %
Magnesium 3.4 %
Manganese 7.8 %
Niacin 5.9 %
Pantothenic Acid 1.0 %
Phosphorus 4.1 %
Riboflavin 1.9 %
Selenium 1.0 %
Thiamin 0.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut butter and jelly muffins

View the full Peanut butter and jelly muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter and jelly muffins

47 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.13 cup)

44 calories of Peanut Butter, chunk style, (0.03 cup)

33 calories of quest protien cookie peanut butter, (0.13 serving)

16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)

10 calories of Yogurt Plain Greek Yogurt, non-fat, (0.07 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Jam, Smucker's sugar free strawberry, (0.53 tbsp)


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