Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.1 | Total Fat | 20.4 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 75.2 mg |
Sodium | 424.1 mg |
Potassium | 26.9 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.5 g |
Sugars | 6.4 g |
Protein | 22.4 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.0 % |
Copper | 5.1 % |
Folate | 0.6 % |
Iron | 17.9 % |
Magnesium | 2.1 % |
Manganese | 6.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.9 % |
Riboflavin | 0.6 % |
Selenium | 0.6 % |
Thiamin | 1.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Egg Roll in a Bowl
View the full Keto Egg Roll in a Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Egg Roll in a Bowl
240 calories of Walmart Ground Beef 85/15 Roll-1lb, (4 oz)
24 calories of Sprouts tri color coleslaw, (1.88 cup)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Coconut Secret Coconut Aminos, (3 tsp)
13 calories of Sesame Seeds, (0.25 tbsp)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Chicken Broth, (0.25 fl oz)
0 calories of Aldi Minced Garlic, (0.25 tsp)
Calories per serving of Keto Egg Roll in a Bowl
240 calories of Walmart Ground Beef 85/15 Roll-1lb, (4 oz)
24 calories of Sprouts tri color coleslaw, (1.88 cup)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Coconut Secret Coconut Aminos, (3 tsp)
13 calories of Sesame Seeds, (0.25 tbsp)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Chicken Broth, (0.25 fl oz)
0 calories of Aldi Minced Garlic, (0.25 tsp)
Nutrition & Calorie Comments