Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 20.4 g
  • Cholesterol: 75.2 mg
  • Sodium: 424.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.4 g

View full nutritional breakdown of Keto Egg Roll in a Bowl calories by ingredient


From keto connect! From keto connect!
Number of Servings: 4


    16 oz Walmart Ground Beef 85/15 Roll-1lb
    3.5 cup/12oz serving Cabbage (1 cup, shredded)
    12 tsp (1:4cup)Coconut Secret Coconut Aminos
    1 fl oz (2 Tbsp) Chicken Broth
    1 tsp Aldi Minced Garlic
    0.5 tsp Ginger, ground
    2 tsp Sriracha Hot Sauce (Rooster sauce)
    2 1tsp Sesame Oil
    2 Tbsp or 2 stalks Green Onion
    1 tsp or 1 tbsp Sesame Seeds
    7.5 cup Sprouts tri color coleslaw


Heat a large skillet to medium-high heat. Once hot add in the ground pork. Using a spatula break up the chunks of meat and cook all the way through. Add in the liquid aminos, and chicken broth and stir to combine. Add in the minced garlic, ground ginger and sriracha and combine. Allow to cook for 1-2 minutes as the liquid reduces. Add in 12 ounces of cabbage (we buy plain cole slaw mix) and stir to combine coating all the cabbage in the liquid and seasonings. Once the cabbage has wilted to your liking remove from heat. For more crunch combine and immediately remove from heat, for less crunch cook down for 2-3 minutes. Drizzle with sesame oil and garnish with minced scallions and sesame seeds, if desired. Enjoy! Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FBEEZY.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    tasty - 3/3/20

  • no profile photo

    Very Good
    looks good and taste good no hot sauce for me though - 3/2/20

  • no profile photo

    Itís a keeper.
    - 2/25/20