Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.7 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.0 mg |
| Potassium | 113.3 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 12.4 g |
| Protein | 5.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 1.7 % |
| Copper | 9.1 % |
| Folate | 1.7 % |
| Iron | 4.7 % |
| Magnesium | 9.0 % |
| Manganese | 26.3 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 1.9 % |
| Selenium | 1.5 % |
| Thiamin | 3.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Dark Chocolate Granola Bars
View the full Peanut Butter & Dark Chocolate Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Dark Chocolate Granola Bars
81 calories of Mixed Nuts, dry roasted (salt added), (0.10 cup)
57 calories of Skippy Penut Butter-Creamy, (0.60 tbsp)
29 calories of Coconut Flakes, Organic, Unsweetened, (0.80 tbsp)
25 calories of Maple Syrup, (0.03 cup)
25 calories of Hershey's Special Dark Chocolate Chips, (0.35 tbsp)
24 calories of western family vegtable oil, (0.20 tbsp)
15 calories of Oatmeal (plain), (0.05 cup dry)
12 calories of Aunt Sues Raw Wild Natural Honey, (0.20 tbsp)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Peanut Butter & Dark Chocolate Granola Bars
81 calories of Mixed Nuts, dry roasted (salt added), (0.10 cup)
57 calories of Skippy Penut Butter-Creamy, (0.60 tbsp)
29 calories of Coconut Flakes, Organic, Unsweetened, (0.80 tbsp)
25 calories of Maple Syrup, (0.03 cup)
25 calories of Hershey's Special Dark Chocolate Chips, (0.35 tbsp)
24 calories of western family vegtable oil, (0.20 tbsp)
15 calories of Oatmeal (plain), (0.05 cup dry)
12 calories of Aunt Sues Raw Wild Natural Honey, (0.20 tbsp)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Salt, (0.10 dash)
Calories in Similar Recipes
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