Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.4
Total Fat 9.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.6 g
Cholesterol 15.9 mg
Sodium 1,042.5 mg
Potassium 166.7 mg
Total Carbohydrate 54.0 g
Dietary Fiber 7.0 g
Sugars 3.0 g
Protein 19.0 g
Vitamin A 11.4 %
Vitamin B-12 1.1 %
Vitamin B-6 2.9 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 9.4 %
Copper 12.2 %
Folate 33.9 %
Iron 20.4 %
Magnesium 4.4 %
Manganese 13.8 %
Niacin 27.0 %
Pantothenic Acid 4.8 %
Phosphorus 10.8 %
Riboflavin 23.1 %
Selenium 10.5 %
Thiamin 40.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JDL's Tuna Noodle Casserole

View the full JDL's Tuna Noodle Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JDL's Tuna Noodle Casserole

160 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (1.33 cup)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

25 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.50 serving)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

2 calories of Portabella Mushrooms, (8.33 grams)


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