Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.5 mg |
| Sodium | 264.3 mg |
| Potassium | 414.8 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 8.6 g |
| Protein | 8.0 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 1.5 % |
| Folate | 3.4 % |
| Iron | 1.0 % |
| Magnesium | 1.8 % |
| Manganese | 3.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.4 % |
| Selenium | 7.1 % |
| Thiamin | 1.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee's Vegetable Stew w/ chicken
View the full Dee's Vegetable Stew w/ chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee's Vegetable Stew w/ chicken
32 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.40 serving)
30 calories of Potato, Red, Raw (1 medium), (0.30 serving)
15 calories of chicken--Kroger Chicken Tenderloins (2) boneless skinless, (0.15 serving)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Kitchen Basics Unsalted Chicken Broth, (0.20 cup)
4 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.40 serving)
4 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.15 serving)
3 calories of Cabbage, fresh, (0.15 cup, chopped)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.60 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.10 tsp)
0 calories of Water, tap, (0.35 cup (8 fl oz))
Calories per serving of Dee's Vegetable Stew w/ chicken
32 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.40 serving)
30 calories of Potato, Red, Raw (1 medium), (0.30 serving)
15 calories of chicken--Kroger Chicken Tenderloins (2) boneless skinless, (0.15 serving)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Kitchen Basics Unsalted Chicken Broth, (0.20 cup)
4 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.40 serving)
4 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.15 serving)
3 calories of Cabbage, fresh, (0.15 cup, chopped)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.60 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.10 tsp)
0 calories of Water, tap, (0.35 cup (8 fl oz))
Calories in Similar Recipes
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