Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,480.0
Total Fat 60.8 g
Saturated Fat 16.1 g
Polyunsaturated Fat 20.1 g
Monounsaturated Fat 8.0 g
Cholesterol 179.5 mg
Sodium 2,730.4 mg
Potassium 190.1 mg
Total Carbohydrate 156.1 g
Dietary Fiber 21.8 g
Sugars 6.6 g
Protein 84.8 g
Vitamin A 53.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 48.8 %
Calcium 63.7 %
Copper 5.7 %
Folate 14.3 %
Iron 33.6 %
Magnesium 6.0 %
Manganese 14.6 %
Niacin 6.9 %
Pantothenic Acid 1.2 %
Phosphorus 6.9 %
Riboflavin 5.6 %
Selenium 2.0 %
Thiamin 13.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna pasta salad

View the full Tuna pasta salad Recipe & Instructions
Submitted by: MLF6300
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna pasta salad

630 calories of Bella Terra-organic whole wheat cavatappi(3/4cdry-6/bag), (3 serving)

280 calories of Mayonnaise, Hellman's Light, (8 tbsp)

270 calories of Kraft 2% cheddar block cheese, (3 oz)

245 calories of Starkist chunk light Tuna in water (3 oz can), (3.50 serving)

55 calories of Peas, frozen, (0.50 cup)

20 calories of kraft fat-free italian, (2 tbsp)

10 calories of Scallions, raw, (2 medium (4-1/8" long))


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