Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 15.9 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.5 mg
Sodium 327.3 mg
Potassium 237.8 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 16.1 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.8 %
Copper 2.4 %
Folate 1.6 %
Iron 11.5 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 1.6 %
Pantothenic Acid 1.2 %
Phosphorus 1.5 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto chili

View the full Keto chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto chili

203 calories of 80/20 ground beef chuck, (3 oz)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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