Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 83.2 mg |
| Sodium | 417.9 mg |
| Potassium | 580.9 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.0 g |
| Protein | 30.9 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 103.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.9 % |
| Copper | 5.6 % |
| Folate | 14.0 % |
| Iron | 7.8 % |
| Magnesium | 6.4 % |
| Manganese | 16.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.5 % |
| Selenium | 2.2 % |
| Thiamin | 8.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MLT Chicken and Cabbage Soup
View the full MLT Chicken and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MLT Chicken and Cabbage Soup
172 calories of Chicken thigh cooked, skin not eaten, (3.30 oz)
32 calories of Imagine Fat Free Chicken Bone broth, (0.80 cup)
30 calories of Onions, raw, (80 grams)
29 calories of Brussels sprouts, fresh, (67 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Cole Slaw, Shredded Cabbage, Fresh Express, (1.40 Cups)
0 calories of Garlic Minced, (0.60 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Goya Adobo (All Purpose Seasoning), (0.10 tsp)
Calories per serving of MLT Chicken and Cabbage Soup
172 calories of Chicken thigh cooked, skin not eaten, (3.30 oz)
32 calories of Imagine Fat Free Chicken Bone broth, (0.80 cup)
30 calories of Onions, raw, (80 grams)
29 calories of Brussels sprouts, fresh, (67 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Cole Slaw, Shredded Cabbage, Fresh Express, (1.40 Cups)
0 calories of Garlic Minced, (0.60 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Goya Adobo (All Purpose Seasoning), (0.10 tsp)