Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 290.2
Total Fat 14.5 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 149.6 mg
Sodium 654.8 mg
Potassium 89.4 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 15.1 g
Vitamin A 6.0 %
Vitamin B-12 4.8 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 6.0 %
Vitamin E 0.0 %
Calcium 9.2 %
Copper 0.0 %
Folate 3.6 %
Iron 2.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.0 %
Riboflavin 6.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole

View the full Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole

184 calories of Ground Pork Sausage, Lean cooked, drained, (1.60 oz)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

43 calories of Egg, fresh, whole, raw, (0.60 large)

11 calories of Hash Browns (Country Style) - Ore Ida, (0.20 cup)

7 calories of Egg white, fresh, (0.40 large)

1 calories of hatch chile hatch green chiles, (3.50 gram)


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