Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 26.5 mg |
| Sodium | 307.4 mg |
| Potassium | 34.4 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 13.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.5 % |
| Copper | 0.2 % |
| Folate | 0.8 % |
| Iron | 0.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 9.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in March 6 Meg Tuna salad
View the full March 6 Meg Tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of March 6 Meg Tuna salad
72 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.80 tbsp)
63 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (0.90 serving)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of March 6 Meg Tuna salad
72 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.80 tbsp)
63 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (0.90 serving)
2 calories of Celery, raw, (0.10 cup, diced)
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