Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 518.1
Total Fat 35.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 13.3 g
Cholesterol 176.0 mg
Sodium 469.0 mg
Potassium 452.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.3 g
Sugars 4.8 g
Protein 42.5 g
Vitamin A 21.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.6 %
Copper 1.5 %
Folate 1.1 %
Iron 3.5 %
Magnesium 2.1 %
Manganese 4.3 %
Niacin 1.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.9 %
Riboflavin 1.9 %
Selenium 1.2 %
Thiamin 1.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken Wings Dry Rub Paleo Performance

View the full BBQ Chicken Wings Dry Rub Paleo Performance Recipe & Instructions
Submitted by: PAMGRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken Wings Dry Rub Paleo Performance

484 calories of chicken - great value chicken wing sections, (8.80 oz)

17 calories of Brown Sugar, (1 tsp packed)

8 calories of Chili powder, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Onion powder, (0.33 tsp)

2 calories of Paprika, (0.25 tsp)


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