Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 518.1 | Total Fat | 35.7 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 7.9 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 176.0 mg |
| Sodium | 469.0 mg |
| Potassium | 452.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.8 g |
| Protein | 42.5 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 3.5 % |
| Magnesium | 2.1 % |
| Manganese | 4.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.2 % |
| Thiamin | 1.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Chicken Wings Dry Rub Paleo Performance
View the full BBQ Chicken Wings Dry Rub Paleo Performance Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Chicken Wings Dry Rub Paleo Performance
484 calories of chicken - great value chicken wing sections, (8.80 oz)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Chili powder, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Paprika, (0.25 tsp)
Calories per serving of BBQ Chicken Wings Dry Rub Paleo Performance
484 calories of chicken - great value chicken wing sections, (8.80 oz)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Chili powder, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Paprika, (0.25 tsp)