BBQ Chicken Wings Dry Rub Paleo Performance

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 518.1
  • Total Fat: 35.7 g
  • Cholesterol: 176.0 mg
  • Sodium: 469.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 42.5 g

View full nutritional breakdown of BBQ Chicken Wings Dry Rub Paleo Performance calories by ingredient
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Introduction

chicken wings weigh 1.1 oz. each (8 wings) chicken wings weigh 1.1 oz. each (8 wings)
Number of Servings: 1

Ingredients

    1 tsp Chili powder
    0.33 tsp Onion powder
    8.80 oz chicken - great value chicken wing sections
    0.50 tsp Garlic powder
    0.25 tsp Paprika
    1 tsp packed Brown Sugar

Tips

Spread evenly in pan to ensure uniform cooking of wings.
Serving Size: Performance


Directions

Cook wings until internal temperature reaches 165

Serving Size: Performance Meal

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