BBQ Chicken Wings Dry Rub Paleo Performance

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 518.1
  • Total Fat: 35.7 g
  • Cholesterol: 176.0 mg
  • Sodium: 469.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 42.5 g

View full nutritional breakdown of BBQ Chicken Wings Dry Rub Paleo Performance calories by ingredient


Introduction

chicken wings weigh 1.1 oz. each (8 wings) chicken wings weigh 1.1 oz. each (8 wings)
Number of Servings: 1

Ingredients

    1 tsp Chili powder
    0.33 tsp Onion powder
    8.80 oz chicken - great value chicken wing sections
    0.50 tsp Garlic powder
    0.25 tsp Paprika
    1 tsp packed Brown Sugar

Tips

Spread evenly in pan to ensure uniform cooking of wings.
Serving Size: Performance


Directions

Cook wings until internal temperature reaches 165

Serving Size: Performance Meal