(39 Recipes)

Yakisoba Recipes

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Member Recipes for Yakisoba

Shrimp Yakisoba
TIME50
CALS236
(no ratings)
Shrimp Yakisoba

Yakisoba shown with rice and grilled chickenSubmitted by: REILYNN1982

CALORIES 236 FAT 8 PROTEIN 13 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Shrimp Yakisoba Calories
15 Minute Yakisoba
TIME20
CALS310
(no ratings)
15 Minute Yakisoba

Quick meal...enough said. :-)

CALORIES 310 FAT 10 PROTEIN 9 CARBS 47 FIBER 5
Full ingredient & nutrition information of the 15 Minute Yakisoba Calories
No Photo Available
TIME80
CALS425
(no ratings)
Seitan Yakisoba Veggie Stirfry

A high protein flavor packed dinner!Submitted by: DUCKYDOOM

CALORIES 425 FAT 10 PROTEIN 27 CARBS 61 FIBER 8
Full ingredient & nutrition information of the Seitan Yakisoba Veggie Stirfry Calories
No Photo Available
TIME30
CALS230
(no ratings)
Chicken Yakisoba

Submitted by: METIME76

CALORIES 230 FAT 9 PROTEIN 11 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Chicken Yakisoba Calories
No Photo Available
TIMEN/A
CALS564
(no ratings)
My yakisoba

This was a dish my husband asked for on a whim and I took the idea and combined a sauce recipe from another dinner and got rave reviews.Submitted by: HELLFIGHTER1980

CALORIES 564 FAT 27 PROTEIN 26 CARBS 53 FIBER 3
Full ingredient & nutrition information of the My yakisoba Calories
No Photo Available
TIME20
CALS729
(no ratings)
Vegetable Yakisoba (Maruchan)

This makes a lot of food. It's not healthy due to lots of oil, but this is typically how I make it. Makes enough for two people.Submitted by: JOHNKAWAKAMI

CALORIES 729 FAT 53 PROTEIN 10 CARBS 60 FIBER 9
Full ingredient & nutrition information of the Vegetable Yakisoba (Maruchan) Calories
No Photo Available
TIME30
CALS232
(no ratings)
Vegetable Yakisoba

Submitted by: LOVELYLEA

CALORIES 232 FAT 6 PROTEIN 8 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Vegetable Yakisoba Calories
No Photo Available
TIME40
CALS1,166
(no ratings)
Shrimp and Vegetable Yakisoba Stirfry

Super fast dinner, packed with delicious vegetables, shrimp and yakisoba noodlesSubmitted by: GHECHR

CALORIES 1,166 FAT 43 PROTEIN 39 CARBS 147 FIBER 10
Full ingredient & nutrition information of the Shrimp and Vegetable Yakisoba Stirfry Calories
No Photo Available
TIME15
CALS158
(no ratings)
Yakisoba with Pork

Submitted by: DYEVUSHKA

CALORIES 158 FAT 6 PROTEIN 10 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Yakisoba with Pork Calories
No Photo Available
TIME60
CALS192
(no ratings)
Yakisoba Stir Fry Noodles with Tofu and Veggies in Hot & Spicy Sauce

One Pan Meal of Yakisoba Noodles with lots of vegetables. Vegetables can be changed to your favorites. I serve it with additional hot sauce and plain yogurt on the side.Submitted by: SFALLON67

CALORIES 192 FAT 3 PROTEIN 8 CARBS 30 FIBER 8
No Photo Available
TIME1
CALS95
(no ratings)
Simple Homemade Yakisoba Sauce

Authentically Japanese tasting yakisoba sauce.Submitted by: HOTLIMIT

CALORIES 95 FAT 2 PROTEIN 4 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Simple Homemade Yakisoba Sauce Calories
No Photo Available
TIMEN/A
CALS662
(2 ratings)
Yakisoba - Chicken (pork or beef)

Submitted by: PAULINE89

CALORIES 662 FAT 14 PROTEIN 39 CARBS 98 FIBER 15
Full ingredient & nutrition information of the Yakisoba - Chicken (pork or beef) Calories
No Photo Available
TIMEN/A
CALS377
(no ratings)
yakisoba

Submitted by: JKRZ40

CALORIES 377 FAT 13 PROTEIN 41 CARBS 25 FIBER 0
Full ingredient & nutrition information of the yakisoba Calories
No Photo Available
TIME35
CALS583
(1 rating)
Beef Yakisoba

This is one of my favorite dishes. And a great alternative to a traditional stir frySubmitted by: FIDELEMFIO

CALORIES 583 FAT 23 PROTEIN 46 CARBS 49 FIBER 3
Full ingredient & nutrition information of the Beef Yakisoba Calories
No Photo Available
TIMEN/A
CALS200
(no ratings)
Yakisoba

Submitted by: SWTBARLOWGIRL

CALORIES 200 FAT 8 PROTEIN 17 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Yakisoba Calories
No Photo Available
TIME25
CALS110
(no ratings)
yakisoba stir fry

this is a fantastic side dish, loads of flavor, not loads of calories!Submitted by: OHSOFEDUP

CALORIES 110 FAT 0 PROTEIN 6 CARBS 23 FIBER 1
Full ingredient & nutrition information of the yakisoba stir fry Calories
No Photo Available
TIME30
CALS278
(no ratings)
American Style Yakisoba - with gluten free spaghetti

This version uses gluten free spaghetti (instead of Soba noodles ) These are good sized portions using 2oz of dry pasta (about 1 cup cooked) per serving with a lot of veggies as well!Submitted by: TERYNSMA612

CALORIES 278 FAT 6 PROTEIN 8 CARBS 48 FIBER 5
Full ingredient & nutrition information of the American Style Yakisoba - with gluten free spaghetti Calories
No Photo Available
TIME30
CALS354
(no ratings)
Hamburger Yakisoba

Submitted by: HEALTHYWAY101

CALORIES 354 FAT 13 PROTEIN 18 CARBS 41 FIBER 3
Full ingredient & nutrition information of the Hamburger Yakisoba Calories
No Photo Available
TIME30
CALS423
(no ratings)
Yakisoba Chicken

Modified slightly from a recipe found on allrecipes.com, this is a asian dish similar to what you get in Japanese or Korean restaurants. I know it's kind of high in sodium from the soy sauce, but it's not something you eat every day, just for special occasions. Enjoy!Submitted by: KATREENI

CALORIES 423 FAT 9 PROTEIN 38 CARBS 47 FIBER 3
Full ingredient & nutrition information of the Yakisoba Chicken Calories
No Photo Available
TIME25
CALS369
(no ratings)
Easy Yakisoba

A fast and easy meal - a good use for leftover or pre- cooked chicken also.Submitted by: SHORTTIMER

CALORIES 369 FAT 16 PROTEIN 31 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Easy Yakisoba Calories
No Photo Available
TIMEN/A
CALS386
(no ratings)
Hot & Spicy Yakisoba Noodle Stir Fry

Submitted by: MISS_KIA

CALORIES 386 FAT 16 PROTEIN 31 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Hot & Spicy Yakisoba Noodle Stir Fry Calories
No Photo Available
TIMEN/A
CALS1,442
(no ratings)
Vegetable Yakisoba

Includes sauce

CALORIES 1,442 FAT 45 PROTEIN 37 CARBS 226 FIBER 29
Full ingredient & nutrition information of the Vegetable Yakisoba Calories
No Photo Available
TIMEN/A
CALS160
(no ratings)
Eringi and carrot yakisoba sauce stir fry

I found a recipe on a Japanese website using oyster sauce, which I don't happen to own. Worcesterchire sauce would probably also work.Submitted by: UEDA-RIN

CALORIES 160 FAT 7 PROTEIN 4 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Eringi and carrot yakisoba sauce stir fry Calories
No Photo Available
TIME30
CALS156
(no ratings)
Yakisoba

A wonderful, low-calorie way to highlight noodles and veggies, with Japanese seasonings.

From the Accidental Vegan: Devra GartensteinSubmitted by: JANICEMC

CALORIES 156 FAT 4 PROTEIN 6 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Yakisoba Calories
No Photo Available
TIMEN/A
CALS362
(no ratings)
Beef Yakisoba

Submitted by: BAKABITO

CALORIES 362 FAT 7 PROTEIN 26 CARBS 49 FIBER 4
Full ingredient & nutrition information of the Beef Yakisoba Calories
No Photo Available
TIME25
CALS232
(no ratings)
Yakisoba

Buckwheat soba noodles with crisp carrot and snow pea in a spicy Yakisoba sauce.Submitted by: WDAVIDWHITE

CALORIES 232 FAT 4 PROTEIN 8 CARBS 43 FIBER 1
Full ingredient & nutrition information of the Yakisoba Calories
No Photo Available
TIME50
CALS175
(no ratings)
Beef Yakisoba

Submitted by: MIDNITEINAK

CALORIES 175 FAT 5 PROTEIN 13 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Beef Yakisoba Calories
No Photo Available
TIME25
CALS311
(no ratings)
Chicken Stir fry w/Yakisoba noodles

Easy and fast with mostly veggies and tastes great!
Submitted by: TESSRANIERI

CALORIES 311 FAT 16 PROTEIN 14 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Chicken Stir fry w/Yakisoba noodles Calories
No Photo Available
TIME45
CALS173
(no ratings)
Yakisoba

Yakisoba recipe from American School in Japan parents.Submitted by: PHUXTABLE

CALORIES 173 FAT 5 PROTEIN 9 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Yakisoba Calories
No Photo Available
TIME20
CALS612
(no ratings)
Yakisoba Noodles with Tofu and vegetables.

Submitted by: SUDHAJI

CALORIES 612 FAT 39 PROTEIN 48 CARBS 68 FIBER 11
Full ingredient & nutrition information of the Yakisoba Noodles with Tofu and vegetables. Calories