yakisoba stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 735.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.1 g
- Protein: 6.3 g
View full nutritional breakdown of yakisoba stir fry calories by ingredient
Introduction
this is a fantastic side dish, loads of flavor, not loads of calories! this is a fantastic side dish, loads of flavor, not loads of calories!Number of Servings: 4
Ingredients
-
Celery 1 stalk
Garlic 4 t minced
Mushrooms 3/4
Onions 1/4 C
Peas, 1/4 cup
Soy Sauce 3 T.
Soba Noodles, 3 cups
Directions
Spray pan with pam and over med/high heat cook onions until soft. Add Garlic and Mushrooms, cook 2 minutes or so and add 1 T. Soy sauce. Mix well. Add celery and cook another minute or two and add Soba noodles. Cook around 4 minutes, add 2 T soy sauce and peas. Cook an additional 2-4 minutes. Serve with almost anything, also great as a snack... Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user OHSOFEDUP.
Number of Servings: 4
Recipe submitted by SparkPeople user OHSOFEDUP.