Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,489.6 mg |
| Potassium | 564.5 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 16.5 g |
| Protein | 4.3 g |
| Vitamin A | 146.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.9 % |
| Copper | 2.6 % |
| Folate | 3.5 % |
| Iron | 3.0 % |
| Magnesium | 3.8 % |
| Manganese | 10.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eringi and carrot yakisoba sauce stir fry
View the full Eringi and carrot yakisoba sauce stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eringi and carrot yakisoba sauce stir fry
40 calories of Canola Oil, (1 1tsp)
25 calories of Carrots, raw, (1 medium)
25 calories of Otafuku Yakisoba Sauce, (1 tbsp)
18 calories of Aji-Mirin, Kikkoman, (0.50 tbsp)
17 calories of eringi mushroom, (70 gram(s))
16 calories of Granulated Sugar, (1 tsp)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Sake, (5 mL)
4 calories of Garlic, (1 tsp)
Calories per serving of Eringi and carrot yakisoba sauce stir fry
40 calories of Canola Oil, (1 1tsp)
25 calories of Carrots, raw, (1 medium)
25 calories of Otafuku Yakisoba Sauce, (1 tbsp)
18 calories of Aji-Mirin, Kikkoman, (0.50 tbsp)
17 calories of eringi mushroom, (70 gram(s))
16 calories of Granulated Sugar, (1 tsp)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Sake, (5 mL)
4 calories of Garlic, (1 tsp)
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