My yakisoba

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 563.6
  • Total Fat: 27.4 g
  • Cholesterol: 93.8 mg
  • Sodium: 1,218.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 25.7 g

View full nutritional breakdown of My yakisoba calories by ingredient


Introduction

This was a dish my husband asked for on a whim and I took the idea and combined a sauce recipe from another dinner and got rave reviews. This was a dish my husband asked for on a whim and I took the idea and combined a sauce recipe from another dinner and got rave reviews.
Number of Servings: 6

Ingredients

    1 and 1/2 Ground beef
    1 lb of cooked Spaghetti
    1 package Birds Eye Asian Vegetables in Sesame Ginger Sauce
    1 Mixed Vegetables (Broccoli, Cauliflower, Carrots)

    Sauce:
    1/2 cup Brown Sugar unpacked
    1 cup Ketchup
    1/2 Water
    2 tbsp Butter, unsalted
    2 tbsp Malt Vinegar
    2 tbsp Soy Sauce
    2 tbsp Worcestershire Sauce,
    1/2 tsp Chili powder
    1/2 tsp Oregano

Directions

Boil pasta according to package directions (omit the salt if needed. I use a little bit of garlic salt). Brown hamburger in skillet. Place veggies in microwave for 1/2 time listed on bag. Once burger is done and drained add veggies. In a bowl mix all sauce ingredients and add to skillet. Once the noodles are done drain and add as well tossing everything together.

Serving Size: makes 6 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HELLFIGHTER1980.