Vegetable Yakisoba
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,442.1
- Total Fat: 45.4 g
- Cholesterol: 0.0 mg
- Sodium: 8,534.4 mg
- Total Carbs: 225.6 g
- Dietary Fiber: 29.2 g
- Protein: 37.0 g
View full nutritional breakdown of Vegetable Yakisoba calories by ingredient
Introduction
Includes sauce Includes sauceNumber of Servings: 1
Ingredients
-
4 carrots, sliced
1 cup broccoli florets
1 head of a small cabbage, chopped
1 onion, sliced thin
2 garlic cloves, chopped
3 T of vegetable oil
Salt and pepper to taste
2 T of grated fresh ginger
3 scallions, finely sliced
1 lb. soba noodles (whole wheat spaghetti can be substituted)
for the sauce:
½ cup of soy sauce
1/3 cup of rice wine
2 tablespoons of brown sugar
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MRAKOCZY.