Zuppa Soup Recipes

Very Good 4.8/5
(29 ratings)

Homemade zuppa toscana soup

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

CALORIES: 351.2 | FAT: 11g | PROTEIN: 14.3g | CARBS: 50.1g | FIBER: 6.1g

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Very Good 4.0/5
(1 rating)

Crockpot Zuppa Toscana Soup

CALORIES: 163 | FAT: 4.7g | PROTEIN: 13.3g | CARBS: 17.8g | FIBER: 2g

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(no ratings)

Zuppa Toscana Soup

A delicious copy-cat of Olive Garden's Zuppa Toscana soup!

CALORIES: 160 | FAT: 5.5g | PROTEIN: 11.4g | CARBS: 16.9g | FIBER: 1.7g

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Low Cal Zuppa Toscana Soup

Remake of my favorite soup at a popular restaurant. Comfort food gone low calorie!

CALORIES: 192.1 | FAT: 10.4g | PROTEIN: 13.1g | CARBS: 11.9g | FIBER: 2g

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Zuppa Toscana (creamy gnocchi soup with kale and sausage)

CALORIES: 390.8 | FAT: 18.3g | PROTEIN: 20.5g | CARBS: 34.1g | FIBER: 3.9g

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Healthy Zuppa Toscana Soup

Amazing, healthier version of the Olive Garden soup. It tastes just like the real thing!

CALORIES: 171.1 | FAT: 7.3g | PROTEIN: 13.3g | CARBS: 14.1g | FIBER: 1.7g

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Zuppa Toscana Soup

Copycat zuppa toscana olive garden style

CALORIES: 214.8 | FAT: 15.9g | PROTEIN: 11.1g | CARBS: 8g | FIBER: 2.2g

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Very Good 4.5/5
(2 ratings)

Zuppa Toscana Soup No Bacon

A hearty soup great for dipping with fresh rolls.

CALORIES: 169.2 | FAT: 10g | PROTEIN: 7.4g | CARBS: 13g | FIBER: 2.3g

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"Skinny" Zuppa Toscano Soup

A "skinnier" version of Zuppa Toscana soup! ALL of the flavor without all of the calories!

CALORIES: 254.1 | FAT: 6.5g | PROTEIN: 23.2g | CARBS: 27.2g | FIBER: 7.3g

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Very Good 4.6/5
(5 ratings)

Zuppa Toscana - sausage and kale soup

This Italian soup is delicious alone or with salad and breadsticks. Contains 3.7 grams of fiber per 2 cup serving.

CALORIES: 259.8 | FAT: 7.1g | PROTEIN: 16.2g | CARBS: 31.8g | FIBER: 3.7g

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Very Good 4.6/5
(5 ratings)

Olive Garden Zuppa Toscana soup

Soup

CALORIES: 190.5 | FAT: 12.5g | PROTEIN: 6.7g | CARBS: 15.4g | FIBER: 2.1g

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Very Good 4.5/5
(2 ratings)

Zuppa Tuscana Soup

This Italian Soup is really yummy...I've adapted to items I have available while living in Africa.

CALORIES: 559.3 | FAT: 34.2g | PROTEIN: 20.2g | CARBS: 44.1g | FIBER: 8.5g

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Very Good 4.0/5
(1 rating)

zuppa tuscana soup-olive garden

CALORIES: 252.9 | FAT: 16.3g | PROTEIN: 9.8g | CARBS: 17.4g | FIBER: 2.8g

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(no ratings)

Joys Zuppa Tuscana Soup

CALORIES: 160.5 | FAT: 4.1g | PROTEIN: 13.1g | CARBS: 17.1g | FIBER: 2.7g

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Shugarysweets.com: Low Carb Keto Zuppa Toscana Soup

As seen on shugarysweets.com

CALORIES: 608.3 | FAT: 49g | PROTEIN: 26.3g | CARBS: 13.4g | FIBER: 4.4g

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Incredible! 5.0/5
(1 rating)

Crockpot Zuppa Toscana Soup

Easy

CALORIES: 493.7 | FAT: 31.5g | PROTEIN: 17.3g | CARBS: 37.6g | FIBER: 6.6g

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Olive Garden Zuppa Toscana Soup

CALORIES: 217.4 | FAT: 16.2g | PROTEIN: 14.1g | CARBS: 4.8g | FIBER: 0.9g

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Zuppa Kale Soup

Healthy Hardy and Delish

CALORIES: 465.6 | FAT: 30.7g | PROTEIN: 22.1g | CARBS: 26.3g | FIBER: 3.4g

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Low Carb Zuppa Toscana Soup

Copy cat, yet healthier Zuppa Toscana soup from Olive Garden!

CALORIES: 237.9 | FAT: 20.2g | PROTEIN: 10.9g | CARBS: 4.3g | FIBER: 1.9g

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Zuppa Touscana Soup

knock off from Olive garden

CALORIES: 492.7 | FAT: 28.8g | PROTEIN: 25g | CARBS: 36.5g | FIBER: 6.2g

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Keto Zuppa Soup

Better than Olive Garden

CALORIES: 580.3 | FAT: 49g | PROTEIN: 28.9g | CARBS: 5.6g | FIBER: 0.7g

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(no ratings)

Whole30 Zuppa Tuscana soup

A whole30 take on Olive Garden's beloved soup :)

CALORIES: 349.8 | FAT: 20g | PROTEIN: 12.2g | CARBS: 31.1g | FIBER: 5.2g

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(no ratings)

Zuppa Toscana Soup (Copy Cat)

Soup

CALORIES: 383.8 | FAT: 22.9g | PROTEIN: 13.2g | CARBS: 32.4g | FIBER: 2.4g

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LIGHT Zuppa Toscana Soup

Inspired by the Olive Garden

CALORIES: 197.8 | FAT: 7.2g | PROTEIN: 16.2g | CARBS: 16.9g | FIBER: 2g

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light zuppa toscana soup

light version of olive garden favorite

CALORIES: 112 | FAT: 1.9g | PROTEIN: 8.3g | CARBS: 17.6g | FIBER: 2.6g

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Zuppa Soup w/Cauliflower & Collard Greens

My version of a makeover of the Olive Garden Zuppa Toscana that uses cauliflower instead of the potatoes, collard greens (only because I was out of kale but it worked great) and part sausage and part 97% lean ground turkey. The end result was all the spicy flavor of their soup but much less fat and way fewer starchy carbs. Goal achieved: lower fat, higher protein, lower carbs.

CALORIES: 110.7 | FAT: 5.1g | PROTEIN: 9.6g | CARBS: 6.5g | FIBER: 2g

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Zuppa Toscana Soup

This taste just like the Zuppa Toscana soup at Olive Garden really good.

CALORIES: 289.6 | FAT: 21.7g | PROTEIN: 12.1g | CARBS: 12.8g | FIBER: 1.7g

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sausage soup - olive garden zuppa

CALORIES: 90.2 | FAT: 1.5g | PROTEIN: 7.4g | CARBS: 11.2g | FIBER: 1g

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ZUPPA de pasta y faggioli (bean soup)

quick, easy and filling soup. Add 1/2 cup spinach or other tender green to each bowl for extra nutrition and only 5 extra calories.

CALORIES: 124 | FAT: 0.2g | PROTEIN: 3g | CARBS: 12g | FIBER: 1.3g

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(no ratings)

Zuppa Toscana (Tuscan Soup)

Lighter version of Olive Garden's

CALORIES: 190.8 | FAT: 5.7g | PROTEIN: 11.7g | CARBS: 24.3g | FIBER: 3.5g

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Zuppa Soup Recipes

Member Recipes for Zuppa Soup