(53 Recipes)

Zuppa Soup Recipes

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Member Recipes for Zuppa Soup

Homemade zuppa toscana soup

Very Good 4.9/5
(24 ratings)
Homemade zuppa toscana soup

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!Submitted by: KRISTIN_SHARP

CALORIES: 351.2  |  FAT: 11g  |  PROTEIN: 14.3g  |  CARBS: 50.1g  |  FIBER: 6.1g
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Crockpot Zuppa Toscana Soup

Very Good 4.0/5
(1 rating)
Crockpot Zuppa Toscana Soup

Submitted by: KESHAB0623

CALORIES: 163  |  FAT: 4.7g  |  PROTEIN: 13.3g  |  CARBS: 17.8g  |  FIBER: 2g
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Zuppa Toscana Soup

(no ratings)
Zuppa Toscana Soup

A delicious copy-cat of Olive Garden's Zuppa Toscana soup!
Submitted by: ILLINIFF139

CALORIES: 160  |  FAT: 5.5g  |  PROTEIN: 11.4g  |  CARBS: 16.9g  |  FIBER: 1.7g
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Low Cal Zuppa Toscana Soup

(no ratings)
Low Cal Zuppa Toscana Soup

Remake of my favorite soup at a popular restaurant. Comfort food gone low calorie!Submitted by: NELCHA05

CALORIES: 192.1  |  FAT: 10.4g  |  PROTEIN: 13.1g  |  CARBS: 11.9g  |  FIBER: 2g
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Zuppa Toscana (creamy gnocchi soup with kale and sausage)

(no ratings)
Zuppa Toscana (creamy gnocchi soup with kale and sausage)

Submitted by: GOINGTOBLOOM

CALORIES: 390.8  |  FAT: 18.3g  |  PROTEIN: 20.5g  |  CARBS: 34.1g  |  FIBER: 3.9g
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Healthy Zuppa Toscana Soup

(no ratings)
Healthy Zuppa Toscana Soup

Amazing, healthier version of the Olive Garden soup. It tastes just like the real thing!Submitted by: SARAH61687

CALORIES: 171.1  |  FAT: 7.3g  |  PROTEIN: 13.3g  |  CARBS: 14.1g  |  FIBER: 1.7g
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Zuppa Toscana Soup

(no ratings)
Zuppa Toscana Soup

Copycat zuppa toscana olive garden style Submitted by: METAGODDESS

CALORIES: 214.8  |  FAT: 15.9g  |  PROTEIN: 11.1g  |  CARBS: 8g  |  FIBER: 2.2g
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Zuppa Toscana Soup No Bacon

Very Good 4.5/5
(2 ratings)
Zuppa Toscana Soup No Bacon

A hearty soup great for dipping with fresh rolls. Submitted by: METAGODDESS

CALORIES: 409.4  |  FAT: 27.9g  |  PROTEIN: 13.1g  |  CARBS: 28.7g  |  FIBER: 5.3g
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Olive Garden Zuppa Toscana soup

Very Good 4.6/5
(5 ratings)
Olive Garden Zuppa Toscana soup

SoupSubmitted by: AGPINKSTON

CALORIES: 190.5  |  FAT: 12.5g  |  PROTEIN: 6.7g  |  CARBS: 15.4g  |  FIBER: 2.1g
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Zuppa Toscana - sausage and kale soup

Very Good 4.6/5
(5 ratings)
Zuppa Toscana - sausage and kale soup

This Italian soup is delicious alone or with salad and breadsticks. Contains 3.7 grams of fiber per 2 cup serving.Submitted by: CHANNELED

CALORIES: 259.8  |  FAT: 7.1g  |  PROTEIN: 16.2g  |  CARBS: 31.8g  |  FIBER: 3.7g
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Zuppa Tuscana Soup

Very Good 4.5/5
(2 ratings)
Zuppa Tuscana Soup

This Italian Soup is really yummy...I've adapted to items I have available while living in Africa.Submitted by: TAMMIEMALAWI

CALORIES: 559.3  |  FAT: 34.2g  |  PROTEIN: 20.2g  |  CARBS: 44.1g  |  FIBER: 8.5g
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zuppa tuscana soup-olive garden

Very Good 4.0/5
(1 rating)
zuppa tuscana soup-olive garden

Submitted by: K.NEWTON

CALORIES: 252.9  |  FAT: 16.3g  |  PROTEIN: 9.8g  |  CARBS: 17.4g  |  FIBER: 2.8g
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Joys Zuppa Tuscana Soup

(no ratings)
Joys Zuppa Tuscana Soup

Submitted by: JOYBELLS56

CALORIES: 160.5  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 17.1g  |  FIBER: 2.7g
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Crockpot Zuppa Toscana Soup

(no ratings)
Crockpot Zuppa Toscana Soup

EasySubmitted by: KGIEBLER

CALORIES: 493.7  |  FAT: 31.5g  |  PROTEIN: 17.3g  |  CARBS: 37.6g  |  FIBER: 6.6g
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Olive Garden Zuppa Toscana Soup

(no ratings)
Olive Garden Zuppa Toscana Soup

Submitted by: CONWA30

CALORIES: 217.4  |  FAT: 16.2g  |  PROTEIN: 14.1g  |  CARBS: 4.8g  |  FIBER: 0.9g
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Zuppa Kale Soup

(no ratings)
Zuppa Kale Soup

Healthy Hardy and DelishSubmitted by: IAMLIVINGWELL

CALORIES: 465.6  |  FAT: 30.7g  |  PROTEIN: 22.1g  |  CARBS: 26.3g  |  FIBER: 3.4g
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Low Carb Zuppa Toscana Soup

(no ratings)
Low Carb Zuppa Toscana Soup

Copy cat, yet healthier Zuppa Toscana soup from Olive Garden!Submitted by: SABRINARUIZ24

CALORIES: 237.9  |  FAT: 20.2g  |  PROTEIN: 10.9g  |  CARBS: 4.3g  |  FIBER: 1.9g
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Zuppa Touscana Soup

(no ratings)
Zuppa Touscana Soup

knock off from Olive gardenSubmitted by: SBALLIET

CALORIES: 492.7  |  FAT: 28.8g  |  PROTEIN: 25g  |  CARBS: 36.5g  |  FIBER: 6.2g
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Keto Zuppa Soup

(no ratings)
Keto Zuppa Soup

Better than Olive GardenSubmitted by: SUGARMANDY

CALORIES: 580.3  |  FAT: 49g  |  PROTEIN: 28.9g  |  CARBS: 5.6g  |  FIBER: 0.7g
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Whole30 Zuppa Tuscana soup

(no ratings)
Whole30 Zuppa Tuscana soup

A whole30 take on Olive Garden's beloved soup :)Submitted by: HAGBERGHM

CALORIES: 349.8  |  FAT: 20g  |  PROTEIN: 12.2g  |  CARBS: 31.1g  |  FIBER: 5.2g
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Zuppa Toscana Soup (Copy Cat)

(no ratings)
Zuppa Toscana Soup (Copy Cat)

SoupSubmitted by: N_MCLAUGHLIN

CALORIES: 383.8  |  FAT: 22.9g  |  PROTEIN: 13.2g  |  CARBS: 32.4g  |  FIBER: 2.4g
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LIGHT Zuppa Toscana Soup

(no ratings)
LIGHT Zuppa Toscana Soup

Inspired by the Olive GardenSubmitted by: SYATES78

CALORIES: 197.8  |  FAT: 7.2g  |  PROTEIN: 16.2g  |  CARBS: 16.9g  |  FIBER: 2g
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light zuppa toscana soup

(no ratings)
light zuppa toscana soup

light version of olive garden favoriteSubmitted by: SHELLMAC1313

CALORIES: 112  |  FAT: 1.9g  |  PROTEIN: 8.3g  |  CARBS: 17.6g  |  FIBER: 2.6g
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Zuppa Soup w/Cauliflower & Collard Greens

(no ratings)
Zuppa Soup w/Cauliflower & Collard Greens

My version of a makeover of the Olive Garden Zuppa Toscana that uses cauliflower instead of the potatoes, collard greens (only because I was out of kale but it worked great) and part sausage and part 97% lean ground turkey. The end result was all the spicy flavor of their soup but much less fat and way fewer starchy carbs. Goal achieved: lower fat, higher protein, lower carbs.Submitted by: ADGIRL618

CALORIES: 110.7  |  FAT: 5.1g  |  PROTEIN: 9.6g  |  CARBS: 6.5g  |  FIBER: 2g
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Zuppa Toscana Soup

(no ratings)
Zuppa Toscana Soup

This taste just like the Zuppa Toscana soup at Olive Garden really good.Submitted by: MRSWIZBANG1

CALORIES: 289.6  |  FAT: 21.7g  |  PROTEIN: 12.1g  |  CARBS: 12.8g  |  FIBER: 1.7g
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sausage soup - olive garden zuppa

(no ratings)
sausage soup - olive garden zuppa

Submitted by: SPAZWRITER

CALORIES: 90.2  |  FAT: 1.5g  |  PROTEIN: 7.4g  |  CARBS: 11.2g  |  FIBER: 1g
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ZUPPA de pasta y faggioli (bean soup)

(no ratings)
ZUPPA de pasta y faggioli (bean soup)

quick, easy and filling soup. Add 1/2 cup spinach or other tender green to each bowl for extra nutrition and only 5 extra calories.Submitted by: ANGEL1066

CALORIES: 124  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 12g  |  FIBER: 1.3g
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Zuppa Toscana (Tuscan Soup)

(no ratings)
Zuppa Toscana (Tuscan Soup)

Lighter version of Olive Garden'sSubmitted by: DDEBBYWILSON

CALORIES: 190.8  |  FAT: 5.7g  |  PROTEIN: 11.7g  |  CARBS: 24.3g  |  FIBER: 3.5g
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Zuppa Toscana Soup

(no ratings)
Zuppa Toscana Soup

My fiance Loves this soup from Olive Garden. I have been making it for him for 4 years now. After this batch I am going to figure out a way to make it lower in calories.Submitted by: BCAVAIUOLO

CALORIES: 154.5  |  FAT: 11.3g  |  PROTEIN: 3.4g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Olive Garden Zuppa Toscana Soup (copycat)

(no ratings)
Olive Garden Zuppa Toscana Soup (copycat)

Submitted by: MEL8984

CALORIES: 566.3  |  FAT: 34g  |  PROTEIN: 22.4g  |  CARBS: 42.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Olive Garden Zuppa Toscana Soup (copycat) Calories