ZUPPA de pasta y faggioli (bean soup)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 0.2 g
  • Cholesterol: 5.8 mg
  • Sodium: 1,104.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

View full nutritional breakdown of ZUPPA de pasta y faggioli (bean soup) calories by ingredient


Introduction

quick, easy and filling soup. Add 1/2 cup spinach or other tender green to each bowl for extra nutrition and only 5 extra calories. quick, easy and filling soup. Add 1/2 cup spinach or other tender green to each bowl for extra nutrition and only 5 extra calories.
Number of Servings: 5

Ingredients



    Chicken Broth 99% Fat Free, 4 cup
    Hunts Spaghetti Sauce, any flavor, 1.75 cup
    a #14 can of PORK AND BEANS
    frozen vegetable soup mix, 0.66 cup, or an equivalent amount of chopped vegetables of your choice
    * Mushrooms, fresh, .5 cup, pieces or slices
    Italian herb mix to taste
    * *Whole Wheat Penne (dry), 2 oz
    fresh or dried Italian herbs to taste if desired

Directions

Put all ingredients except pasta into a pot or crock pot and heat. Simmer until vegetables are done. Meanwhile, cook pasta to desired doneness in separate container of boiling water. Drain and reserve. When serving, divide cooked pasta among the serving bowls, top with hot soup. You may also add raw spinach or other tender greens to soup bowls if desired. This has a good Italian flavor without additional herbs, but you may add more if you want a more intense flavor. About 124 calories per serving.

Serving Size: Makes slightly more than 5 servings, 1 1/2 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user ANGEL1066.