Stuffed Flounder Recipes

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.

I have seen similar recipes to this one, but wanted to customize it a little more to what my family likes! Enjoy!

Very nice light meal. You don't have to use the crab meat you can just use the panko's but the crab gives a better flavor

Great, simple fish recipe which you'll love! One of my favorite ways to cook white fish.

Adapted from Allrecipes

Flounder stuffed with seasoned shrimp and bread crumbs.

This is a stuffed flounder recipe using oats, portobello mushroom, garlic, and panko. Very quick and easy to make

An easy and fairly inexpensive fish recipe. Sole fillets can be substituted. I prefer red bell peppers. I designed this to be as low fat as possible.

A deliciously delicate stuffed flounder

This is a quick tasty dish other fish filets can be substituted for flounder. The recipie can easily be doubled to serve two.

Stuffed with spinach and stuffing.

I used ingredients that I already had for the stuffing and it turned out great! Very light and easy.

Delicious and Light

***Revised to include butter in the Ingredients List, sorry about that everyone! Of course Pam or Chicken broth can be used to saute the vegetables as well for a lower fat version.***