Stuffed Flounder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 360.8
- Total Fat: 9.1 g
- Cholesterol: 132.1 mg
- Sodium: 779.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.5 g
- Protein: 41.9 g
View full nutritional breakdown of Stuffed Flounder calories by ingredient
Number of Servings: 8
Ingredients
Butter, salted, 1/2 stick
Stove Top Stuffing Mix,Savory Herbs
Shrimp, cooked, cut into small pieces
Flounder (fish), 10 fillet
*Cavender's All Purpose Greek Seasoning, 2 tsp
Directions
put 1/4 of butter in casserolle and sprinkle with 1/2 the Cavenders. lay 1/2 the filets down and cover with the stuffing.
To prepare the stuffing, make according to package and add cooked shrimp pieces.
after stuffing is added, cover with remaining filets and sprinkle with the rest of the cavenders. drizzle rest of butter over dish and cook uncovered in a 350 degree oven. Start checking on it after 1/2 hour. should be fully cooked by 45 minutes, but times vary depending on the thickness of the filets.
Serving Size: makes one casserolle dish will serve 6-8
Number of Servings: 8
Recipe submitted by SparkPeople user ONEFLMANATEE.
To prepare the stuffing, make according to package and add cooked shrimp pieces.
after stuffing is added, cover with remaining filets and sprinkle with the rest of the cavenders. drizzle rest of butter over dish and cook uncovered in a 350 degree oven. Start checking on it after 1/2 hour. should be fully cooked by 45 minutes, but times vary depending on the thickness of the filets.
Serving Size: makes one casserolle dish will serve 6-8
Number of Servings: 8
Recipe submitted by SparkPeople user ONEFLMANATEE.