Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 12.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 2.5 g
Cholesterol 50.0 mg
Sodium 505.0 mg
Potassium 200.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 20.0 g
Vitamin A 0.0 %
Vitamin B-12 30.0 %
Vitamin B-6 12.0 %
Vitamin C 0.0 %
Vitamin D 16.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 80.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 120.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions
TAGS:  Fish | Salad | Fish Salad |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

100 calories of Blue plate mayo, (1 tbsp)

90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)

0 calories of Kroger Yellow Mustard, (1 tsp)


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