Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.7 | Total Fat | 28.9 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 422.0 mg |
| Sodium | 1,361.0 mg |
| Potassium | 847.6 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.8 g |
| Protein | 38.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 9.0 % |
| Vitamin D | 62.9 % |
| Vitamin E | 1.3 % |
| Calcium | 4.7 % |
| Copper | 36.1 % |
| Folate | 21.0 % |
| Iron | 18.5 % |
| Magnesium | 5.1 % |
| Manganese | 5.2 % |
| Niacin | 43.6 % |
| Pantothenic Acid | 34.1 % |
| Phosphorus | 39.2 % |
| Riboflavin | 75.3 % |
| Selenium | 28.7 % |
| Thiamin | 13.7 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg scramble
View the full Egg scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg scramble
170 calories of Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), (1 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
75 calories of Hormel Bacon Bits, (3 tbsp)
50 calories of Mushrooms, fresh, (226 grams)
Calories per serving of Egg scramble
170 calories of Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), (1 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
75 calories of Hormel Bacon Bits, (3 tbsp)
50 calories of Mushrooms, fresh, (226 grams)