Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 332.0 mg
Potassium 289.5 mg
Total Carbohydrate 37.6 g
Dietary Fiber 5.7 g
Sugars 3.8 g
Protein 6.5 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 4.5 %
Folate 23.5 %
Iron 11.4 %
Magnesium 7.5 %
Manganese 9.6 %
Niacin 5.1 %
Pantothenic Acid 1.0 %
Phosphorus 6.0 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 14.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Taco Beans and Rice

View the full Vegetarian Taco Beans and Rice Recipe & Instructions
Submitted by: TOODLES40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Taco Beans and Rice

81 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (0.38 cup)

57 calories of Beans, black, (0.25 cup)

26 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.44 serving)

15 calories of Ortega taco seasoning mix, (0.75 tbsp)

8 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.16 cup)


No nutrition or calorie comments found.