Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.7 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 170.8 mg |
| Sodium | 800.3 mg |
| Potassium | 589.3 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.6 g |
| Protein | 41.6 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 76.4 % |
| Vitamin D | 12.1 % |
| Vitamin E | 3.4 % |
| Calcium | 38.4 % |
| Copper | 12.0 % |
| Folate | 13.8 % |
| Iron | 9.6 % |
| Magnesium | 11.8 % |
| Manganese | 16.3 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 38.0 % |
| Riboflavin | 26.7 % |
| Selenium | 14.3 % |
| Thiamin | 7.5 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef - Philly Cheese Steak Casserole
View the full Beef - Philly Cheese Steak Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef - Philly Cheese Steak Casserole
180 calories of Beef Top Round London Broil, (4 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
65 calories of Cream Cheese, (0.67 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
36 calories of Parmesan Cheese, grated, (0.08 cup)
19 calories of Zucchini, (0.67 cup, sliced)
8 calories of Onions, raw, (20 grams)
6 calories of Mushrooms, fresh, (28.33 grams)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.67 clove)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
Calories per serving of Beef - Philly Cheese Steak Casserole
180 calories of Beef Top Round London Broil, (4 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
65 calories of Cream Cheese, (0.67 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
36 calories of Parmesan Cheese, grated, (0.08 cup)
19 calories of Zucchini, (0.67 cup, sliced)
8 calories of Onions, raw, (20 grams)
6 calories of Mushrooms, fresh, (28.33 grams)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.67 clove)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
Nutrition & Calorie Comments