Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 279.8
Total Fat 19.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 35.0 mg
Sodium 1,225.8 mg
Potassium 283.4 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.0 g
Sugars 5.7 g
Protein 11.3 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 23.6 %
Copper 2.1 %
Folate 10.8 %
Iron 3.4 %
Magnesium 3.0 %
Manganese 8.9 %
Niacin 1.3 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 2.7 %
Selenium 0.7 %
Thiamin 4.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tossed Salad with Sliced Turkey Lunch Meat


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tossed Salad with Sliced Turkey Lunch Meat

110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)

90 calories of Kraft Zesty Italian Salad Dressing, (3 tbsp)

25 calories of Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey Lunch Meat, (1 serving)

25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

8 calories of Onion, White Raw (chopped), (2 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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