Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 367.8
Total Fat 19.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 58.3 mg
Sodium 384.9 mg
Potassium 409.7 mg
Total Carbohydrate 23.3 g
Dietary Fiber 7.7 g
Sugars 10.3 g
Protein 21.8 g
Vitamin A 81.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 14.1 %
Copper 3.7 %
Folate 3.6 %
Iron 19.3 %
Magnesium 2.6 %
Manganese 10.4 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 1.3 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef - Hamburger Soup

View the full Beef - Hamburger Soup Recipe & Instructions
Submitted by: BODYNSOUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef - Hamburger Soup

200 calories of Beef, Ground Beef 85/15 from Round, (3.33 oz)

60 calories of Bird Eye Steamfresh Cut Green Beans, (1.33 cup)

40 calories of Hunts Diced Tomatoes w/ Basil, Garlic & Oregano -, (137 gram)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Kale, (28.33 grams)

3 calories of homemade vegetable broth, (0.33 serving)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Garlic, (0.67 clove)


No nutrition or calorie comments found.