Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,592.7 mg |
| Potassium | 473.3 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 14.9 g |
| Sugars | 3.0 g |
| Protein | 20.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 9.4 % |
| Copper | 2.8 % |
| Folate | 13.7 % |
| Iron | 7.2 % |
| Magnesium | 2.4 % |
| Manganese | 4.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.2 % |
| Selenium | 0.3 % |
| Thiamin | 4.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Guac Wrap
View the full Turkey and Guac Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Guac Wrap
100 calories of wholly guacamole 100 calorie snack pack, (1 serving)
90 calories of mayan farm low carb white flour tortilla(taco size), (1 serving)
60 calories of D&W groumet lite turkey breast lunchmeat, (1 serving)
10 calories of mt olive mild banana pepper rings(20 pc.), (1 serving)
7 calories of Cucumber (peeled), (0.50 cup, sliced)
7 calories of Onions, raw, (2 slice, thin)
5 calories of mt olive kosher petite dills(3 pc.), (1 serving)
1 calories of Iceberg Lettuce (salad), (2 leaf)
0 calories of franks red hot, (1 tsp)
Calories per serving of Turkey and Guac Wrap
100 calories of wholly guacamole 100 calorie snack pack, (1 serving)
90 calories of mayan farm low carb white flour tortilla(taco size), (1 serving)
60 calories of D&W groumet lite turkey breast lunchmeat, (1 serving)
10 calories of mt olive mild banana pepper rings(20 pc.), (1 serving)
7 calories of Cucumber (peeled), (0.50 cup, sliced)
7 calories of Onions, raw, (2 slice, thin)
5 calories of mt olive kosher petite dills(3 pc.), (1 serving)
1 calories of Iceberg Lettuce (salad), (2 leaf)
0 calories of franks red hot, (1 tsp)