Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 46.1 mg
Sodium 852.2 mg
Potassium 485.2 mg
Total Carbohydrate 20.9 g
Dietary Fiber 4.7 g
Sugars 7.7 g
Protein 20.3 g
Vitamin A 134.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.4 %
Copper 7.9 %
Folate 11.9 %
Iron 9.5 %
Magnesium 7.3 %
Manganese 18.7 %
Niacin 8.4 %
Pantothenic Acid 2.6 %
Phosphorus 16.3 %
Riboflavin 6.0 %
Selenium 17.3 %
Thiamin 13.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Veggie Soup

View the full Chicken and Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Veggie Soup

48 calories of Chicken, rotisserie cooked, breast meat, no skin, (1.17 oz)

44 calories of Peas, frozen, (56.67 grams)

28 calories of Golden Corral Rotisserie Chicken (thigh/leg) no skin, (0.50 oz)

20 calories of Red Potato, (28.33 grams)

16 calories of Onions, boiled-1 cup, (0.17 serving)

15 calories of 99% fat free chicken stock, (1 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Kale, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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