Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 187.6 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 46.1 mg |
Sodium | 852.2 mg |
Potassium | 485.2 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 4.7 g |
Sugars | 7.7 g |
Protein | 20.3 g |
Vitamin A | 134.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 48.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 5.4 % |
Copper | 7.9 % |
Folate | 11.9 % |
Iron | 9.5 % |
Magnesium | 7.3 % |
Manganese | 18.7 % |
Niacin | 8.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 16.3 % |
Riboflavin | 6.0 % |
Selenium | 17.3 % |
Thiamin | 13.6 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie Soup
View the full Chicken and Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie Soup
48 calories of Chicken, rotisserie cooked, breast meat, no skin, (1.17 oz)
44 calories of Peas, frozen, (56.67 grams)
28 calories of Golden Corral Rotisserie Chicken (thigh/leg) no skin, (0.50 oz)
20 calories of Red Potato, (28.33 grams)
16 calories of Onions, boiled-1 cup, (0.17 serving)
15 calories of 99% fat free chicken stock, (1 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Kale, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Chicken and Veggie Soup
48 calories of Chicken, rotisserie cooked, breast meat, no skin, (1.17 oz)
44 calories of Peas, frozen, (56.67 grams)
28 calories of Golden Corral Rotisserie Chicken (thigh/leg) no skin, (0.50 oz)
20 calories of Red Potato, (28.33 grams)
16 calories of Onions, boiled-1 cup, (0.17 serving)
15 calories of 99% fat free chicken stock, (1 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Kale, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
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