Chicken and Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 3.1 g
  • Cholesterol: 46.1 mg
  • Sodium: 852.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.3 g

View full nutritional breakdown of Chicken and Veggie Soup calories by ingredient


Introduction

14.5% fat 43.4% carb 42.1% protein 14.5% fat 43.4% carb 42.1% protein
Number of Servings: 6

Ingredients

    6 cups 99% fat free chicken stock (by TANKASS47)
    3 oz Golden Corral Rotisserie Chicken (thigh/leg) no skin
    7 oz Chicken, rotisserie cooked, breast meat, no skin
    12 oz Peas, frozen
    1 cup, chopped Kale
    1 cup Onions, boiled- (by MAHREE1)
    1 cup, chopped Carrots, raw
    1 cup, diced Celery, raw
    6 oz Red Potato

Directions

Cook

Serving Size: Makes 6 servings0

Number of Servings: 6

Recipe submitted by SparkPeople user RAIMYFOUTCH.