Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.0 mg |
| Sodium | 88.2 mg |
| Potassium | 315.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 10.8 g |
| Protein | 6.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 23.1 % |
| Copper | 1.4 % |
| Folate | 1.9 % |
| Iron | 1.0 % |
| Magnesium | 1.2 % |
| Manganese | 13.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HOMEMADE FROZEN YOGURT (BLACKBERRY)
View the full HOMEMADE FROZEN YOGURT (BLACKBERRY) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HOMEMADE FROZEN YOGURT (BLACKBERRY)
44 calories of DANNON NONFAT YOGURT, (0.40 cup)
20 calories of CARNATION LOWFAT 2% MILK, (0.80 oz)
14 calories of Blackberries, frozen (unsweetened), (0.15 cup, unthawed)
0 calories of Splenda, (4.80 tsp)
Calories per serving of HOMEMADE FROZEN YOGURT (BLACKBERRY)
44 calories of DANNON NONFAT YOGURT, (0.40 cup)
20 calories of CARNATION LOWFAT 2% MILK, (0.80 oz)
14 calories of Blackberries, frozen (unsweetened), (0.15 cup, unthawed)
0 calories of Splenda, (4.80 tsp)
Nutrition & Calorie Comments