Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 991.6 | Total Fat | 37.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 650.2 mg |
| Potassium | 1,240.1 mg |
| Total Carbohydrate | 149.0 g |
| Dietary Fiber | 25.2 g |
| Sugars | 39.0 g |
| Protein | 33.0 g |
| Vitamin A | 213.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 186.6 % |
| Vitamin D | 10.3 % |
| Vitamin E | 3.8 % |
| Calcium | 9.7 % |
| Copper | 14.5 % |
| Folate | 17.6 % |
| Iron | 29.4 % |
| Magnesium | 8.5 % |
| Manganese | 16.7 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 13.3 % |
| Riboflavin | 19.7 % |
| Selenium | 8.2 % |
| Thiamin | 10.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in all the stuff jar salad
View the full all the stuff jar salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of all the stuff jar salad
320 calories of Trader Joe's Organic Tricolor Quinoa (1/4 cup), (2 serving)
269 calories of Chickpeas (garbanzo beans) cooked from dry beans, (1 cup)
240 calories of Briannas Creamy Balsamic Vinaigrette, (3 tbsp)
56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
25 calories of Carrots, raw, (1 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Mushrooms, fresh, (3 medium)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Zuchinni, fresh, raw, (50 gram)
Calories per serving of all the stuff jar salad
320 calories of Trader Joe's Organic Tricolor Quinoa (1/4 cup), (2 serving)
269 calories of Chickpeas (garbanzo beans) cooked from dry beans, (1 cup)
240 calories of Briannas Creamy Balsamic Vinaigrette, (3 tbsp)
56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
25 calories of Carrots, raw, (1 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Mushrooms, fresh, (3 medium)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Zuchinni, fresh, raw, (50 gram)
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