Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 17.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 20.0 mg
Sodium 274.0 mg
Potassium 111.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.4 g
Sugars 4.3 g
Protein 6.8 g
Vitamin A 34.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 135.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 20.3 %
Copper 0.7 %
Folate 1.0 %
Iron 6.6 %
Magnesium 2.1 %
Manganese 5.0 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek salad, village style (no lettuce)

View the full Greek salad, village style (no lettuce) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek salad, village style (no lettuce)

90 calories of Cheese (Goat Feta, Silani), (30 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

34 calories of Kalamata Black Olives Pitted - 5 olives, (0.75 serving)

15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

6 calories of Cucumber Seedless Long English, (0.38 cup)

6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)

5 calories of onions, raw, purple/red (1 slice), (0.50 oz)

5 calories of Oregano, ground, (1 tsp)

0 calories of Himalayan Pink Salt, (0.13 tsp)


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