Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.3 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 64.5 mg |
| Sodium | 362.3 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 18.3 g |
| Protein | 8.3 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 8.2 % |
| Vitamin D | 3.5 % |
| Vitamin E | 2.4 % |
| Calcium | 9.2 % |
| Copper | 1.3 % |
| Folate | 2.1 % |
| Iron | 8.8 % |
| Magnesium | 0.7 % |
| Manganese | 5.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade blueberry lemon whole wheat bread with Greek yogurt
View the full Homemade blueberry lemon whole wheat bread with Greek yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade blueberry lemon whole wheat bread with Greek yogurt
88 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.22 cup)
49 calories of Butter, salted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
22 calories of Wallaby Organic Plain Lowfat Greek Yogurt, (0.13 cup)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Homemade blueberry lemon whole wheat bread with Greek yogurt
88 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.22 cup)
49 calories of Butter, salted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
22 calories of Wallaby Organic Plain Lowfat Greek Yogurt, (0.13 cup)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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