Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 328.0 | Total Fat | 23.4 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 228.7 mg |
Sodium | 464.2 mg |
Potassium | 106.9 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.9 g |
Sugars | 0.7 g |
Protein | 15.3 g |
Vitamin A | 10.5 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 45.3 % |
Vitamin D | 10.0 % |
Vitamin E | 0.2 % |
Calcium | 4.2 % |
Copper | 2.3 % |
Folate | 7.4 % |
Iron | 10.5 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 11.1 % |
Riboflavin | 12.1 % |
Selenium | 0.0 % |
Thiamin | 1.3 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo Hash and Eggs
View the full Chorizo Hash and Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo Hash and Eggs
160 calories of chorizo sausage, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Hash Browns (shredded) Simply Potatoes 1/2c, (39 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Onions, yellow, raw 1 oz., (1 serving)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
5 calories of Cilantro, dried, (1 tbsp)
4 calories of Poblano Pepper, (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, cooked (1 clove / serving), (0.25 serving)
Calories per serving of Chorizo Hash and Eggs
160 calories of chorizo sausage, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Hash Browns (shredded) Simply Potatoes 1/2c, (39 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Onions, yellow, raw 1 oz., (1 serving)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
5 calories of Cilantro, dried, (1 tbsp)
4 calories of Poblano Pepper, (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, cooked (1 clove / serving), (0.25 serving)
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