Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 164.0 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 111.1 mg |
Sodium | 862.4 mg |
Potassium | 37.7 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 5.1 g |
Sugars | 0.5 g |
Protein | 5.9 g |
Vitamin A | 5.7 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 0.0 % |
Vitamin D | 5.8 % |
Vitamin E | 0.4 % |
Calcium | 12.0 % |
Copper | 0.1 % |
Folate | 3.0 % |
Iron | 3.1 % |
Magnesium | 0.2 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 9.2 % |
Riboflavin | 5.2 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Hershey's Chocolate Mug Cake (for two)
View the full Low Carb Hershey's Chocolate Mug Cake (for two) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Hershey's Chocolate Mug Cake (for two)
39 calories of Coconut Flour republic of coconut organic, (0.65 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Almond Flour Nature's Eats, (0.80 tbsp)
17 calories of Heavy Whipping Cream Knudsen, (0.33 tbsp)
7 calories of Hershey's cocoa natural unsweetened, (0.65 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (6.15 mL)
0 calories of Water, tap, (10.35 mL)
0 calories of Baking Soda, (0.40 tsp)
0 calories of Erythritol, (4.80 tsp)
Calories per serving of Low Carb Hershey's Chocolate Mug Cake (for two)
39 calories of Coconut Flour republic of coconut organic, (0.65 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Almond Flour Nature's Eats, (0.80 tbsp)
17 calories of Heavy Whipping Cream Knudsen, (0.33 tbsp)
7 calories of Hershey's cocoa natural unsweetened, (0.65 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (6.15 mL)
0 calories of Water, tap, (10.35 mL)
0 calories of Baking Soda, (0.40 tsp)
0 calories of Erythritol, (4.80 tsp)
Nutrition & Calorie Comments