Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 243.4 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 133.8 mg |
Sodium | 656.0 mg |
Potassium | 69.8 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 0.9 g |
Sugars | 1.5 g |
Protein | 21.0 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 28.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.9 % |
Copper | 2.4 % |
Folate | 4.3 % |
Iron | 8.4 % |
Magnesium | 1.9 % |
Manganese | 8.0 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.7 % |
Riboflavin | 3.9 % |
Selenium | 5.1 % |
Thiamin | 9.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Burger
View the full Buffalo Chicken Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Burger
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
10 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.19 serving)
5 calories of Wendy's Ketchup (1 teaspoon), (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
1 calories of Hot Pepper Sauce, (2.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Buffalo Chicken Burger
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
10 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.19 serving)
5 calories of Wendy's Ketchup (1 teaspoon), (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
1 calories of Hot Pepper Sauce, (2.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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