Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 130.0 mg |
| Sodium | 239.4 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.4 g |
| Protein | 20.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 1.7 % |
| Copper | 2.5 % |
| Folate | 2.7 % |
| Iron | 6.5 % |
| Magnesium | 1.3 % |
| Manganese | 4.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.0 % |
| Selenium | 2.7 % |
| Thiamin | 5.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Ranch Loaf
View the full Ground Chicken Ranch Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Ranch Loaf
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)
8 calories of Hidden Valley, Fat Free Ranch Dressing, (0.50 tbsp)
2 calories of Salsa, (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
Calories per serving of Ground Chicken Ranch Loaf
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)
8 calories of Hidden Valley, Fat Free Ranch Dressing, (0.50 tbsp)
2 calories of Salsa, (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
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