Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 56.0 mg |
| Sodium | 638.4 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.4 g |
| Protein | 19.9 g |
| Vitamin A | 150.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 9.8 % |
| Copper | 6.3 % |
| Folate | 26.3 % |
| Iron | 22.7 % |
| Magnesium | 15.7 % |
| Manganese | 33.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 10.0 % |
| Selenium | 1.5 % |
| Thiamin | 4.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and ground beef coconut green curry
View the full Spinach and ground beef coconut green curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and ground beef coconut green curry
192 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (3.20 oz)
30 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.07 cup)
19 calories of green curry paste, (3.80 tsp)
17 calories of Spinach, cooked, (0.40 cup)
16 calories of Olive Oil, (0.40 1tsp)
Calories per serving of Spinach and ground beef coconut green curry
192 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (3.20 oz)
30 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.07 cup)
19 calories of green curry paste, (3.80 tsp)
17 calories of Spinach, cooked, (0.40 cup)
16 calories of Olive Oil, (0.40 1tsp)
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