Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 122.3
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 3.2 mg
Sodium 139.6 mg
Potassium 104.9 mg
Total Carbohydrate 21.2 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 2.2 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.9 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.8 %
Copper 3.2 %
Folate 1.3 %
Iron 3.1 %
Magnesium 3.0 %
Manganese 5.0 %
Niacin 2.9 %
Pantothenic Acid 1.5 %
Phosphorus 5.6 %
Riboflavin 7.2 %
Selenium 2.7 %
Thiamin 2.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pudding and gram crackers

View the full pudding and gram crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pudding and gram crackers

42 calories of Chocolate Pudding, ready to eat, (1.11 oz)

41 calories of Vanilla Pudding, ready to eat, (1.11 oz)

40 calories of Graham Crackers, plain, honey, or cinnamon, (0.67 large rectangular piece or 2 squares or 4 small rectangular pieces)


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