(Top 500 Recipes)

Raw Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Raw

Applecado Pudding (Raw & Gluten Free)

Very Good 4.8/5
(4 ratings)
Applecado Pudding (Raw & Gluten Free)

Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.Submitted by: KRAVMAGAGIRL

CALORIES: 186.8  |  FAT: 13.6g  |  PROTEIN: 1.9g  |  CARBS: 18.5g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Applecado Pudding (Raw & Gluten Free) Calories
Banana Milk (Raw and Gluten Free)

Very Good 4.8/5
(5 ratings)
Banana Milk (Raw and Gluten Free)

A fat-free alternative to nut-milks (or regular milk!)Submitted by: KRAVMAGAGIRL

CALORIES: 120.7  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 28.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Milk (Raw and Gluten Free) Calories
Mediterranean Lentil Sprout Salad (Raw)

Very Good 4.8/5
(4 ratings)
Mediterranean Lentil Sprout Salad (Raw)

A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!Submitted by: KRAVMAGAGIRL

CALORIES: 236.9  |  FAT: 14.2g  |  PROTEIN: 8.1g  |  CARBS: 24.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mediterranean Lentil Sprout Salad (Raw) Calories
Raw Cupcakes

Very Good 4.9/5
(7 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.Submitted by: LOVITAR

CALORIES: 246.7  |  FAT: 14.1g  |  PROTEIN: 3.2g  |  CARBS: 32g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Raw Cupcakes Calories
Zucchini Ribbons with Raw Tomato Basil Marinara

Very Good 4.8/5
(5 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.Submitted by: MONA_MONA

CALORIES: 76.2  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Ribbons with Raw Tomato Basil Marinara Calories
raw cashew cream

Very Good 4.5/5
(4 ratings)
raw cashew cream

Creamy base thats great with veggies, fruit and poultry Submitted by: EMILYSEXTON

CALORIES: 40  |  FAT: 3.2g  |  PROTEIN: 1.3g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the raw cashew cream Calories
Dehydrator Sweet Potato Chips (Raw)

Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES: 68.3  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories
Jennifer Cornbleet's Raw Cream of Zucchini Soup

Good 3.8/5
(5 ratings)
Jennifer Cornbleet's Raw Cream of Zucchini Soup

This is a delicious raw soup that delivers a nutritional punch.Submitted by: KIRCHMKE

CALORIES: 157.8  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Jennifer Cornbleet's Raw Cream of Zucchini Soup Calories
Hallelujah Acres Fresh Strawberry Pie (Raw)

Very Good 4.5/5
(4 ratings)
Hallelujah Acres Fresh Strawberry Pie (Raw)

The name says it all , this is from Hallelujah Acres
http://www.hacres.com/Submitted by: DEFIANTVEGAN

CALORIES: 303.4  |  FAT: 8.6g  |  PROTEIN: 6.6g  |  CARBS: 43.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Hallelujah Acres Fresh Strawberry Pie (Raw) Calories
Raw Almond Joy Bars

Very Good 4.8/5
(4 ratings)
Raw Almond Joy Bars

Saw a commercial of Almond Joy and I thought I can make those Raw, so here they are. Yummmm taste just like them without the loads of sugar. Submitted by: DEFIANTVEGAN

CALORIES: 106.6  |  FAT: 6.7g  |  PROTEIN: 1.8g  |  CARBS: 12.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Raw Almond Joy Bars Calories
Raw Date Bars

Very Good 4.8/5
(4 ratings)
Raw Date Bars

Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe.

They still came out delicious and because of the Prunes this was less in calories. Submitted by: DEFIANTVEGAN

CALORIES: 459.9  |  FAT: 26.3g  |  PROTEIN: 10.8g  |  CARBS: 52.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Raw Date Bars Calories
Raw Creamy Cucumber Soup

Very Good 4.7/5
(6 ratings)
Raw Creamy Cucumber Soup

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by: TRAVELNISTA

CALORIES: 153.7  |  FAT: 13.6g  |  PROTEIN: 2g  |  CARBS: 8.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Raw Creamy Cucumber Soup Calories
Raw Broccoli Tarts

Very Good 4.4/5
(5 ratings)
Raw Broccoli Tarts

This recipe came from Raw Food Rehab. This recipe made 3 - 4" tartlets or double the recipe for a 9" pie pan.

Submitted by: TRAVELNISTA

CALORIES: 331.5  |  FAT: 25.8g  |  PROTEIN: 14.7g  |  CARBS: 20.2g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Raw Broccoli Tarts Calories
Raw Cauliflower Popcorn

Very Good 4.5/5
(4 ratings)
Raw Cauliflower Popcorn

This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.

You are going to want to double, triple, etc the batches because this will disappear real fast.Submitted by: TRAVELNISTA

CALORIES: 120.5  |  FAT: 5.4g  |  PROTEIN: 8.2g  |  CARBS: 14.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Raw Cauliflower Popcorn Calories
Raw Peach Sorbet

Very Good 4.8/5
(4 ratings)
Raw Peach Sorbet

Submitted by: TRAVELNISTA

CALORIES: 207.9  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 55.2g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Raw Peach Sorbet Calories
Raw Blueberry Banana Smoothie with Almond Milk

Very Good 4.5/5
(13 ratings)
Raw Blueberry Banana Smoothie with Almond Milk

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.Submitted by: AUNTIEANDIE

CALORIES: 386.1  |  FAT: 4.7g  |  PROTEIN: 4g  |  CARBS: 90.3g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Raw Blueberry Banana Smoothie with Almond Milk Calories
Raw Hummus Pizza

Very Good 4.3/5
(4 ratings)
Raw Hummus Pizza

Taken from Raw on $10 or Less "This doesn't taste like traditional pizza, and it's also not quite like a tostada ... but I've called it pizza because that's what it looks like."Submitted by: TRAVELNISTA

CALORIES: 430.7  |  FAT: 25g  |  PROTEIN: 14.8g  |  CARBS: 43.6g  |  FIBER: 21.2g
Full ingredient & nutrition information of the Raw Hummus Pizza Calories
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Good 3.7/5
(30 ratings)
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Using strips of yellow squash rather than pasta cuts both the carbs and calories in this delicious Italian favorite!Submitted by: BLOGILATES

CALORIES: 177.4  |  FAT: 2.1g  |  PROTEIN: 16g  |  CARBS: 26.9g  |  FIBER: 5.6g
Raw Buckwheat & Coconut Cereal (Raw, and Gluten Free)

Very Good 4.0/5
(2 ratings)
Raw Buckwheat & Coconut Cereal (Raw, and Gluten Free)

Great for days when you've only been eating raw fruit and veggies, and want to add some carbs, fat and protein. Enjoy with 1/4 a cup of your favorite nut milk, or half the portion to 1/8 of a cup and use as a crunchy topping for fruit!

It's incredibly filling though, so don't go overboard the first time!Submitted by: SARE333

CALORIES: 265.1  |  FAT: 8.7g  |  PROTEIN: 8.5g  |  CARBS: 39.1g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Raw Buckwheat & Coconut Cereal (Raw, and Gluten Free) Calories
Ani Phyo's Raw Carrot & Ginger Slaw (Raw & Gluten Free)

(no ratings)
Ani Phyo's Raw Carrot & Ginger Slaw (Raw & Gluten Free)

Submitted by: KRAVMAGAGIRL

CALORIES: 300.6  |  FAT: 27.6g  |  PROTEIN: 2.2g  |  CARBS: 12.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Ani Phyo's Raw Carrot & Ginger Slaw (Raw & Gluten Free) Calories
Ani Phyo's RAWsagne (Raw & Gluten Free)

(no ratings)
Ani Phyo's RAWsagne (Raw & Gluten Free)

I leave out the crust, because it's way too heavy for me since the cheeze is made with sunflower seeds, too. Submitted by: KRAVMAGAGIRL

CALORIES: 316.5  |  FAT: 16.6g  |  PROTEIN: 9.3g  |  CARBS: 40.9g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Ani Phyo's RAWsagne (Raw & Gluten Free) Calories
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

Very Good 4.0/5
(1 rating)
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

little snack balls that are nutritious and delicious! [soak time 1 hr.]Submitted by: KRAVMAGAGIRL

CALORIES: 44.2  |  FAT: 2.8g  |  PROTEIN: 0.7g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Apple Cinnamon Walnut Yummies (Raw & Gluten Free) Calories
Ani Phyo's Curry Dressing (Raw & Gluten Free)

Very Good 4.5/5
(2 ratings)
Ani Phyo's Curry Dressing (Raw & Gluten Free)

A lovely curry dressing for a mixed green salad. Submitted by: KRAVMAGAGIRL

CALORIES: 127.1  |  FAT: 13.6g  |  PROTEIN: 0.1g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ani Phyo's Curry Dressing (Raw & Gluten Free) Calories
Bean-free, nut-free hummus (Raw and Gluten Free)

Very Good 4.3/5
(3 ratings)
Bean-free, nut-free hummus (Raw and Gluten Free)

Made with zucchini instead of beans or nuts, this hummus is light and fluffy but still tastes authentic!Submitted by: KRAVMAGAGIRL

CALORIES: 87.4  |  FAT: 6.2g  |  PROTEIN: 2.7g  |  CARBS: 7.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Bean-free, nut-free hummus (Raw and Gluten Free) Calories
Spicy Veggie Chili (Raw & Gluten Free)

(no ratings)
Spicy Veggie Chili (Raw & Gluten Free)

I was making beef chili for my family (even though it's healthy I don't do beef) and I wanted some chili for myself, so I came up with this rawfood version, using what I had in my fridge and throwing it together. It turned out WONDERFUL!Submitted by: KRAVMAGAGIRL

CALORIES: 83.6  |  FAT: 0.9g  |  PROTEIN: 5.1g  |  CARBS: 17.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Spicy Veggie Chili (Raw & Gluten Free) Calories
Flatbread (Raw & Gluten Free)

(no ratings)
Flatbread (Raw & Gluten Free)

A quick, easy rawfoods flatbread that adapts well to any spices! Dehydrates for 6-8 hoursSubmitted by: KRAVMAGAGIRL

CALORIES: 52.2  |  FAT: 2.6g  |  PROTEIN: 2.7g  |  CARBS: 6.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Flatbread (Raw & Gluten Free) Calories
Granola Bars (Raw and Gluten Free)

(no ratings)
Granola Bars (Raw and Gluten Free)

flax meal, raw rolled oats, and apples make up this yummy, lighter-than-most granola bar. Submitted by: KRAVMAGAGIRL

CALORIES: 122.2  |  FAT: 5.3g  |  PROTEIN: 3.3g  |  CARBS: 17.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Granola Bars (Raw and Gluten Free) Calories
Sprouted Lentil Spread (Raw and Gluten Free)

Very Good 4.5/5
(2 ratings)
Sprouted Lentil Spread (Raw and Gluten Free)

Yummy spread using sprouted lentils... this is a rawfoods recipe and it also is great if you sprouted too many lentils like I did!Submitted by: KRAVMAGAGIRL

CALORIES: 144.9  |  FAT: 5.8g  |  PROTEIN: 7.2g  |  CARBS: 19.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Sprouted Lentil Spread (Raw and Gluten Free) Calories
Banana Blueberry Breakfast Pudding (Raw & Gluten Free)

Bad 1.0/5
(1 rating)
Banana Blueberry Breakfast Pudding (Raw & Gluten Free)

All fruit! No sugar, no nuts, just yummy, fresh, juicy fruit and lots of flavor. The carob is optional - I like mine better without it. Submitted by: KRAVMAGAGIRL

CALORIES: 328  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 84.1g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Banana Blueberry Breakfast Pudding (Raw & Gluten Free) Calories
Spaghetti & Tomato Sauce (Raw & Gluten Free)

(no ratings)
Spaghetti & Tomato Sauce (Raw & Gluten Free)

An all vegetable approach to spaghetti using squash for noodles! It's so delicious and the sauce even tastes like it has parmesan in it. :-dSubmitted by: KRAVMAGAGIRL

CALORIES: 250.5  |  FAT: 20g  |  PROTEIN: 5.1g  |  CARBS: 16.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spaghetti & Tomato Sauce (Raw & Gluten Free) Calories