Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.5 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 622.2 mg |
| Potassium | 665.6 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.3 g |
| Protein | 5.1 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 88.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 41.3 % |
| Calcium | 4.5 % |
| Copper | 19.6 % |
| Folate | 18.9 % |
| Iron | 8.9 % |
| Magnesium | 12.5 % |
| Manganese | 30.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 21.4 % |
| Riboflavin | 10.2 % |
| Selenium | 14.9 % |
| Thiamin | 9.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti & Tomato Sauce (Raw & Gluten Free)
View the full Spaghetti & Tomato Sauce (Raw & Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti & Tomato Sauce (Raw & Gluten Free)
119 calories of Olive Oil, (1 tbsp)
67 calories of Sunflower Seeds, without salt, (0.09 cup, hulled)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
13 calories of Tomatoes, red, ripe, raw, year round average, (1 Italian tomato)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Summer Squash, (0.25 medium)
5 calories of Sun Dried Tomatoes, (1 piece)
2 calories of Garlic, (0.50 clove)
0 calories of Sea Salt, (0.25 tsp)
Calories per serving of Spaghetti & Tomato Sauce (Raw & Gluten Free)
119 calories of Olive Oil, (1 tbsp)
67 calories of Sunflower Seeds, without salt, (0.09 cup, hulled)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
13 calories of Tomatoes, red, ripe, raw, year round average, (1 Italian tomato)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Summer Squash, (0.25 medium)
5 calories of Sun Dried Tomatoes, (1 piece)
2 calories of Garlic, (0.50 clove)
0 calories of Sea Salt, (0.25 tsp)
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