Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 95.8
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 22.1 mg
Sodium 108.0 mg
Potassium 174.5 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.9 g
Sugars 8.7 g
Protein 2.7 g
Vitamin A 17.5 %
Vitamin B-12 0.9 %
Vitamin B-6 5.8 %
Vitamin C 4.2 %
Vitamin D 2.2 %
Vitamin E 0.4 %
Calcium 5.8 %
Copper 1.8 %
Folate 1.8 %
Iron 5.5 %
Magnesium 2.8 %
Manganese 10.5 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 3.9 %
Riboflavin 2.4 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Oat Muffins

View the full Carrot Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Oat Muffins

42 calories of Great Value 100% Whole Grain Old Fashioned Oats, (0.14 cup)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

10 calories of Honey, (0.01 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Molasses, (0.11 tbsp)

6 calories of Dairy, Milk - Whole - 1 cup, (0.04 cup)

3 calories of Carrots, raw, (0.11 medium)

2 calories of Pineapple, fresh, (0.06 slice (3-1/2" dia x 3/4" thick))

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Pam Olive Oil nonstick spray, (0.06 serving)


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