Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.5
Total Fat 1.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 103.3 mg
Potassium 244.8 mg
Total Carbohydrate 51.9 g
Dietary Fiber 4.5 g
Sugars 2.3 g
Protein 12.1 g
Vitamin A 21.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 104.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 8.2 %
Copper 2.0 %
Folate 12.0 %
Iron 4.2 %
Magnesium 4.7 %
Manganese 9.5 %
Niacin 2.3 %
Pantothenic Acid 3.7 %
Phosphorus 4.8 %
Riboflavin 4.8 %
Selenium 3.2 %
Thiamin 3.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic and Lime Penne with broccoli

View the full Garlic and Lime Penne with broccoli Recipe & Instructions
Submitted by: CEIRDE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic and Lime Penne with broccoli

226 calories of Penne Pasta (cooked), (1.13 cup)

20 calories of Great Value 100% Parmesan Grated Cheese, (1 tbsp)

18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)

5 calories of Kitchen Basic Vegetable Stock, (0.25 cup)

2 calories of Garlic, (0.50 clove)

1 calories of crushed red pepper flakes, (0.25 tsp)

1 calories of Basil, (0.25 tsp)

1 calories of Lime Juice, (0.08 fl oz)

0 calories of Pepper, black, (0.25 dash)


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