Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 273.5 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 103.3 mg |
Potassium | 244.8 mg |
Total Carbohydrate | 51.9 g |
Dietary Fiber | 4.5 g |
Sugars | 2.3 g |
Protein | 12.1 g |
Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 104.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 8.2 % |
Copper | 2.0 % |
Folate | 12.0 % |
Iron | 4.2 % |
Magnesium | 4.7 % |
Manganese | 9.5 % |
Niacin | 2.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 4.8 % |
Riboflavin | 4.8 % |
Selenium | 3.2 % |
Thiamin | 3.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic and Lime Penne with broccoli
View the full Garlic and Lime Penne with broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic and Lime Penne with broccoli
226 calories of Penne Pasta (cooked), (1.13 cup)
20 calories of Great Value 100% Parmesan Grated Cheese, (1 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)
5 calories of Kitchen Basic Vegetable Stock, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Garlic and Lime Penne with broccoli
226 calories of Penne Pasta (cooked), (1.13 cup)
20 calories of Great Value 100% Parmesan Grated Cheese, (1 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)
5 calories of Kitchen Basic Vegetable Stock, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.25 dash)