Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.8 mg |
| Sodium | 157.6 mg |
| Potassium | 87.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.9 g |
| Protein | 5.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.0 % |
| Calcium | 6.3 % |
| Copper | 2.2 % |
| Folate | 0.8 % |
| Iron | 2.7 % |
| Magnesium | 2.2 % |
| Manganese | 2.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dash Dish No-Bake Cookie Pancakes
View the full Dash Dish No-Bake Cookie Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dash Dish No-Bake Cookie Pancakes
18 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.13 serving)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
12 calories of JIF creamy peanut butter, (0.13 tbsp)
9 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.13 serving)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Stevia in the Raw, (0.75 serving)
0 calories of Morton Iodized Salt, (0.02 tsp)
Calories per serving of Dash Dish No-Bake Cookie Pancakes
18 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.13 serving)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
12 calories of JIF creamy peanut butter, (0.13 tbsp)
9 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.13 serving)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Stevia in the Raw, (0.75 serving)
0 calories of Morton Iodized Salt, (0.02 tsp)